Hitters must learn good directional control when attacking and also learn to hit the correct direction based on where the block is positioned. Attackers should approach each attack as a hitting problem to be solved. Finding the right hitting solution is critical to success. This drill helps right side attackers learn when and how to hit line and cross-court shots.
Against quality opponents, getting digs and opportunities to counter-attack is not easy. Therefore, your players need to be ready to take advantage of these opportunities when they arise. This drill trains your players to execute effectively in out-of-system situations.
Movement skills are a key aspect of passing. Great passers move to the ball very efficiently, regardless of what direction they may need to move. This passing drill creates situations were players need to move in many different directions to pass.
Offensive efficiency is highly important to a team's success - especially in two situations: (1) when receiving serve and (2) when an easy (free) ball is received from the opponent. This game focuses on these two scenarios in particular to help a team's offence become more proficient.
"Pepper" is the classic skill warm-up drill used by almost all players around the world and it's great. Players get to use many skills and get a lot of contacts in a short period of time. This two-ball variant is the pepper drill on steroids and significantly increases the number of contacts acquired and the amount of concentration required over…
