This simple game is great for developing the setting skills of non-setters and gives both teams plenty of opportunities to attack out-of-system as well as defend against hard driven attacks. It's a great game for developing these skills in a competitive and game-like situation.
This small-sided game focuses on training the outside attack in out-of-system situations, improving out-of-system setting, and defending against the outside attack in one-on-one blocking situations
This small-sided game focuses on training the back row attack in the pipe zone, especially the coordination between the middle quick ball hitter and the back row pipe ball hitter, and trains the setter's decision-making skills to utilize this two set combination efficiently.
This game is played on a shorter than normal court which really helps players (especially outside hitters) to integrate a sharp angle attack option and attacks off the block into their offensive tactics. It also encourages players to cover their hitters aggressively as the blockers have a greater advantage than usual in this game.
This is an introductory drill to train the basics of transition attack. This drill could be set-up with all six players on the court, but structured the way it is, the focus is put more on defending a specific area of the court and individual execution. Removing some players removes unnecessary distractions and allows for more targeted focus on skill…
This is an introductory drill to train the basics of transition attack. This drill could be set-up with all six players on the court, but structured the way it is, the focus is put more on defending a specific area of the court and individual execution. Removing some players removes unnecessary distractions and allows for more targeted focus on skill…
"Head-to-Head" attacking drills are fun drills that are highly effective in teaching athletes to effectively transition off the net to attack as the ball comes to their side of the court as well as helping them to increase their tempo of play. These fast moving drills are very adaptable and put players under a lot of pressure to move quickly,…
"Head-to-Head" attacking drills are fun drills that are highly effective in teaching athletes to effectively transition off the net to attack as the ball comes to their side of the court as well as helping them to increase their tempo of play. These fast moving drills are very adaptable and put players under a lot of pressure to move quickly,…
"Head-to-Head" attacking drills are fun drills that are highly effective in teaching athletes to effectively transition off the net to attack as the ball comes to their side of the court as well as helping them to increase their tempo of play. These fast moving drills are very adaptable and put players under a lot of pressure to move quickly,…
"Head-to-Head" attacking drills are fun drills that are highly effective in teaching athletes to effectively transition off the net to attack as the ball comes to their side of the court as well as helping them to increase their tempo of play. These fast moving drills are very adaptable and put players under a lot of pressure to move quickly,…
"Head-to-Head" attacking drills are fun drills that are highly effective in teaching athletes to effectively transition off the net to attack as the ball comes to their side of the court as well as helping them to increase their tempo of play. These fast moving drills are very adaptable and put players under a lot of pressure to move quickly,…
"Head-to-Head" attacking drills are fun drills that are highly effective in teaching athletes to effectively transition off the net to attack as the ball comes to their side of the court as well as helping them to increase their tempo of play. These fast moving drills are very adaptable and put players under a lot of pressure to move quickly,…
