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- Ball Pursuit, Defense Training, Free Drills, Individual Defense
5-Up Drill
- $0.00
- This physically challenging drill can be a great drill to start a practice with (once players are sufficiently warmed-up) to get players moving and develop those "pursue the ball" and "never give up" attitudes.
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- 4 vs 4 Games, Attack Training, Back Row Attack, Ball control, Ball Pursuit, Defense Training, Free Drills, Individual Defense, Small-Sided Games
Back Row Fours “Wash” Game
- $0.00
- This fours game puts players into a variety of different situations to improve their overall game play and ball control. In particular, defending against medium paced attacks, attacking "out-of-system," and in trouble situations.
- Download
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- Ball Pursuit, Defense Training, Free Drills, Individual Defense, Out of System Play
Scramble Drill
- $0.00
- This fun drill teaches players to "scramble" effectively in out-of-system situations. It will improve basic ball pursuit, the ability to generate a settable ball, to set effectively out of system, and to spike the ball from anywhere in the court.
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