This is a simple and fun game often used as part of the warm-up phase at the beginning of practice to get players motivated and improve player's competency with the overhead pass skill.
"Short Court" is a widely-used and very fun warm-up game that is also very good for introducing and stabilizing three contact play. The extremely small court means the ball moves slowly which aids novice players in controlling each contact so they can more easily learn the rhythms and timings of the game as well as reading and responding to ball…
This 2 vs 2 modified game introduces the fundamentals of the spiking arm-swing. Players learn how to hit the ball over the net using one hand, as well as how and when a hit is used in the game. It also teaches them the basic tactics of volleyball - specifically the concept of attacking and defending territory, how to use…