This game is played on a shorter than normal court which really helps players (especially outside hitters) to integrate a sharp angle attack option and attacks off the block into their offensive tactics. It also encourages players to cover their hitters aggressively as the blockers have a greater advantage than usual in this game.
"Pepper" is the classic skill warm-up drill used by almost all players around the world and it's great, players get to use many skills and get a lot of contacts in a short period of time. However, it also has some limitations. It doesn't incorporate the net, include much player movement, or require the ball to be redirected anywhere except…
This fours game puts players into a variety of different situations to improve their overall game play and ball control. In particular, defending against medium paced attacks, attacking "out-of-system," and in trouble situations.
This fun game adds a baseball theme to your scrimmage time. It will encourage your players to work to sideout consistently and be efficient scoring when easy (free) ball scenarios present themselves.
This game adds a basketball theme to your scrimmage time. It focuses on your team's attack combinations - especially the back row options - and encourages aggressive serving.
Once players have acquired the abilities to pass-set-hit with some consistency in simple situations, this warm-up game becomes a very fun way to start practices. It gets the players excited, motivated, and encourages ball pursuit. It can help novice players learn some of the rhythms, timings, and general ball movements of the game, and reduces a key "rally breaker" to…
Being effective in out-of-system situations is fundamental to success in the modern game. This 6 vs 6 mini game helps train the scenario where a bump-set is used to set-up an attacker. This is a good drill to improve your team's transition in a common out-of-system situation and gain confidence with their bump-setting skills in a game situation.
This competitive serving and passing drill trains servers to take advantage of a finite number of service-line opportunities they have in matches and passers to focus on sideout efficiency.
To optimize learning while scrimmaging, it is helpful to manipulate scrimmage conditions to focus on more specific elements of team play. This particular "scenario game" trains a simple two-option attack combination in a highly game-like situation. This improves learning as the defensive side gets to see the the same attack combination multiple times and work to improve their collective effectiveness…
Teams that are able to successfully defend against powerful attacks have a great competitive advantage over opponents. It's not an easy skill to develop. Often we see coaches hit ball after ball across the net off a box to train this skill. However, the experience of digging a coach on a box is very different from digging an actual attacker.…
Teams with defenders who are efficient at defending hard attacks have more success. Often to train this skill we hit a lot of balls at our players off of boxes. The problem however is that digging a ball hit off a box is not the same as digging a real hitter. It's great for helping the player learn how to…
"Head-to-Head" attacking drills are fun drills that are highly effective in teaching athletes to effectively transition off the net to attack as the ball comes to their side of the court as well as helping them to increase their tempo of play. These fast moving drills are very adaptable and put players under a lot of pressure to move quickly,…