The capacity to form an effective triple block in out-of-system situations is becoming a more and more vital skill of the modern game. This simple drill helps to introduce some of the needed movement patterns and improves the blockers' abilities to coordinate those movements with each other. It's a good drill to use with players just starting to learn this…
Middle hitters and setters need to spend some uninterrupted time working together if they are ever to become efficient. This drill trains a couple situations middle attackers face, gives them practice hitting to key locations, helps them improve their connection with their setters, and gives them some basic blocking practice.
Middle hitters and setters need to spend some uninterrupted time working together if they are ever to become efficient. This drill trains a couple situations middle attackers face, gives them practice hitting to key locations, improves their hitting direction decision-making, and improves their connection with their setters.
Teams whose middle attackers are very efficient in transitioning from blocking to hitting have an advantage over other teams. This simple drill helps hitters develop the required footwork, speed, and balance need to complete this challenging transition attack.
This one vs one mini game is a great change-up from pepper-type drills at the start of practice. It will get your players moving at the start of practice, warm-up/improve their basic skills, and help them to learn to employ simple scoring tactics.
A team's ability to frequently form solid double-blocks greatly increases their defensive ability. Getting middle blockers comfortable moving quickly side to side to form blocks near the antennae is an important component of this skill. This drill helps get blockers efficient at lateral movement and closing with other blockers at speed.
Outside hitters need to learn to score when facing a solid double or triple block. This competitive drill helps hitters to improve their effectiveness in these types of situations.
Not everything goes as planned in volleyball. Sometimes digs do not go where intended so teams need to learn to "scramble" or "scrap" to try to apply some offensive pressure in less than optimal situations. This fun game gives players lots of situations where they need to recover from a weak 1st contact dig and try to find ways to…
Back row attacking is becoming more and more important as the game evolves. This scrimmage game limits some attack options for the setter and creates scenarios where they are encouraged to utilize more of their back row attack/set options. More practice with these situations in a game like scenario should improve their execution and efficiency in actual match situations.
Adding some competition to your serve and pass training not only adds bit of excitement to the drill, it also helps to simulate the type of pressure the players face in competition. This simple serve and pass drill has a competitive element that encourages the servers, the passers, and the setters to focus more effectively on skill execution.
Adding some competition to your serve and pass training not only adds bit of excitement to the drill, it also can simulate the type of pressure the players face in actual competition. This simple serve and pass drill has a unique scoring system that puts the servers and the passers in competition with each other and encourages players to work…
Finding creative ways to train serve and serve reception and maintaining player focus on these activities to optimize learning is always a challenge. This drill focusses on improving individual serve and serve receptions skills, improves player focus by creating a competitive environment, and regularly gives players different "looks" by changing up the server they face, the direction they receive the…
