Dig – Set Drill
$0.00
This is a simple and popular drill used by a lot of programs to get some simple defense and out-of-system setting repetitions. It’s a great drill to quickly get your athletes some repetition volume in these important skills and train skill accuracy.
Description
This is a simple and popular drill used by a lot of programs to get some simple defense and out-of-system setting repetitions. It’s a great drill to quickly get your athletes some repetition volume in these important skills and train skill accuracy.
Additional information
| Ability Level | Intermediate |
|---|---|
| Main Skill Focus | Defense – Individual, Overhead Pass |
| Drill Type | Drills, Free Drills |
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