Dig – Set Drill

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Dig – Set Drill

$0.00

This is a simple and popular drill used by a lot of programs to get some simple defense and out-of-system setting repetitions. It’s a great drill to quickly get your athletes some repetition volume in these important skills and train skill accuracy.

Categories: Defense Training, Free Drills, Hard Ball Defense, Individual Defense, Out-of-System, Setter Training Tag: Intermediate

Description

This is a simple and popular drill used by a lot of programs to get some simple defense and out-of-system setting repetitions. It’s a great drill to quickly get your athletes some repetition volume in these important skills and train skill accuracy.